Wednesday, April 12, 2017

薑黃 turmeric

內服薑黃可以對付各種炎症,可以回春,甚至可以抗抑鬱。

How to make turmeric lemonade

There are many different ways you can make turmeric lemonade, but we have chosen the most effective and easiest way.
Recipe: 4 servings.
Ingredients
4 cups of cold water.
2 Tbsp of freshly grated or powdered turmeric.
4 Tbsp 100% maple syrup, honey or stevia if you are avoiding sugar.
1 lemon or lime.
Juice from 1 blood orange (optional)
Tiny pinch of black pepper (Always Mix Curcumin With Black Pepper)

http://healthinformative.net/turmeric-lemonade-that-treats-depression-better-than-prozac/

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