多做腹式呼吸可以瘦身

多做腹式呼吸，除了可放鬆，原來仲可以瘦身。


http://www.sundaymore.com/health-fitness/fitness/%e5%8f%b0%e7%81%a3%e5%90%8d%e6%a8%a1-%e8%85%b9%e5%bc%8f%e5%91%bc%e5%90%b8%e6%b3%95/